Wellbeing & Support

Wellbeing & Support

NH is committed to being an employer of choice — leading by example and creating a workplace culture that values, supports and promotes programs and policies that improve your health and wellbeing.

Being a doctor is hard, both work and outside work stressors affect us, our wellbeing and ultimately patient care. Seek support and encourage colleagues to do the same.

Refer to OHS – Employee Health & Wellbeing (to be updated July 2026).

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Practical Advice — Find the Right Support

Start by talking with someone to find out confidentially what avenues of support are available.

First points of contact:

Note: Dr Castles is on parental leave until 2nd Aug. Dr Laura Ehlert is covering until 30th July — Laura.Ehlert@nh.org.au

Also available:

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THRIVE Program

Evidence indicates that an integrated approach to mental health and wellbeing in the workplace will lead to the greatest benefits for organisations and workers. Integrated approaches focus on three key areas:

Protect
Protecting mental health by reducing work-related risk factors for mental health conditions and increasing protective factors.
Promote
Promoting mental health and wellbeing by developing the positive aspects of work as well as workers’ strengths and capabilities.
Support
Addressing mental health difficulties and conditions among workers regardless of whether the workplace was a contributing factor.
Wellbeing Team is friendly and always open to a chat — offering support, guidance and initiatives to protect, promote and support the wellbeing of staff. Contact the wellbeing team here.

Head to Northern Health’s Intranet for more information, resources and upcoming initiatives such as:

  • Peer Support Program
  • ‘All About You’ initiative
  • Employee Assistance Program — free, confidential service operating 24/7/365:
    • Available to all employees, contractors and immediate family members
    • Up to 6 free sessions per year
    • Click here to book a consultation
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Staff Clinics

Staff Physiotherapy Clinic — a free service for Northern Health staff who sustain acute musculoskeletal injuries at work, providing high quality physiotherapy care. Also available for acute or acute-on-chronic complaints sustained outside work if impacting work duties.

Click here for more information.

Complete the Terms of Service form and return to staffphysio@nh.org.au.

Staff Exercise Physiology Clinic — a free service supporting Northern Health staff to engage in physical activity and evidence-based exercise training. Exercise Physiologists specialise in clinical exercise prescription and delivery of lifestyle modification programs for prevention and management of chronic disease and musculoskeletal injury. Any staff member wanting support is eligible to optimise their general health and wellbeing.

Click here to visit the website.

Make your own referral by completing the Terms of Service form and returning to staffexphys@nh.org.au. You will be contacted about making an appointment once your referral is reviewed and triaged.

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Northern Health — Spiritual Care

Spiritual Care encompasses all the ways in which attention is paid to the spiritual dimensions of life. It is commonly offered in a one-to-one relationship, is person centered and makes no assumptions about personal conviction or life orientation. It offers a way for people to experience and make meaning of their hopes and fears.

Click here for more information.

NH Spiritual Care Practitioners:
  • Highly skilled to work across cultures and all faith or no faith belief systems
  • Non-judgmental and open to diverse and varied belief systems
  • Provide a listening presence and a supportive ear when people are struggling

As an extension of the inhouse team, faith leaders provide support after hours to members of their own faith traditions. Communications team (formerly NH Switch) have a list for after hours when needed.

If you are unsure if your situation can be helped, simply contact us on 8405 8005.

Spiritual Care is offered freely to all patients, family members, visitors and staff of Northern Health. Referrals can be made by patients, staff or family members.

Services include:

  • Bereavement support, grief and loss counselling
  • Emotional support & pastoral counselling
  • Ceremonial events & rites
  • Education & training
  • Blessing & Naming Ceremonies (postnatal)
  • Referral & consultation
  • Spiritual, religious and sacred texts
  • Religious care (sacraments, prayer, religious clerics)
Exclusion criteria: Support occurs on Northern Health premises only. For visits outside NH premises, contact local faith communities by phone.

Contact:

For urgent on-call religious reps, call Communications — 8405-8000.

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NH Policies (Intranet Access)

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Victoria: Equal Opportunity Act 2010 (VIC)

Discrimination on the basis of age, breastfeeding, disability, employment activity, gender identity, industrial activity, lawful sexual activity, marital status, parental status or status as a carer, physical features, political belief or activity, pregnancy, race (including colour, nationality, ethnicity and ethnic origin), religious belief or activity, sex, sexual orientation, and personal association with someone who has, or is assumed to have, any of these personal characteristics. Sexual harassment is also prohibited under this Act.

Engaging in bullying, harassment or discrimination will lead to disciplinary action and can result in termination of employment.

Read the Equal Opportunity Act 2010 (VIC) here.

If you believe you are being bullied, harassed or discriminated against please seek advice from one of your supports as listed above who will assist and escalate the matter appropriately.
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Other Resources

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Useful Mindfulness Apps


Articles

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